{"id":1824,"date":"2017-05-05T09:11:57","date_gmt":"2017-05-05T07:11:57","guid":{"rendered":"http:\/\/dreamhaven.pl\/2017\/?p=1824"},"modified":"2017-06-23T01:57:16","modified_gmt":"2017-06-22T23:57:16","slug":"punkt-programu-warsztaty-wstep-medytacji","status":"publish","type":"post","link":"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/","title":{"rendered":"Punkt programu – Warsztaty – Wst\u0119p do medytacji"},"content":{"rendered":"

Punkt programu – Warsztaty – Wst\u0119p do medytacji – \u0141ukasz Grabowski<\/strong>
\n
\nVipassana oznacza wgl\u0105d w prawdziw\u0105 natur\u0119 rzeczywisto\u015bci, na kt\u00f3rej charakterystyk\u0119 sk\u0142adaj\u0105 si\u0119 nietrwa\u0142o\u015b\u0107 (anicca), niesatysfakcjonowalno\u015b\u0107 (dukkha) i brak ja (anatta).<\/em><\/p>\n

A schodz\u0105c na ziemi\u0119, to medytacja jest po prostu treningiem dla m\u00f3zgu \u2013 na si\u0142owni mo\u017cemy \u0107wiczy\u0107 mi\u0119\u015bnie, medytuj\u0105c mo\u017cemy \u0107wiczy\u0107 t\u0119 szar\u0105 mas\u0119 w czaszce, po to \u017ceby lepiej do\u015bwiadcza\u0107 otaczaj\u0105cego nas \u015bwiata i tego co nas spotyka.<\/p>\n

Istnieje przypowie\u015b\u0107 m\u00f3wi\u0105ca o tym, \u017ce ka\u017cdy kto decyduje si\u0119 zacz\u0105\u0107 medytowa\u0107 powinien dosta\u0107 10 raz\u00f3w kijem, poniewa\u017c w\u0142a\u015bnie przyzna\u0142, \u017ce w jego \u017cyciu co\u015b jest nie tak. Je\u017celi kto\u015b czuje, \u017ce w jego \u017cyciu wszystko jest idealne, to nie ma po co medytowa\u0107. Ale je\u017celi kto\u015b nie ma takiego przekonania, to medytacja dobrze mu zrobi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Punkt programu – Warsztaty – Wst\u0119p do medytacji – \u0141ukasz Grabowski Vipassana oznacza wgl\u0105d w prawdziw\u0105 natur\u0119 rzeczywisto\u015bci, na kt\u00f3rej charakterystyk\u0119 sk\u0142adaj\u0105 si\u0119 nietrwa\u0142o\u015b\u0107 (anicca), niesatysfakcjonowalno\u015b\u0107 (dukkha) i brak ja (anatta). A schodz\u0105c na ziemi\u0119, to medytacja jest po prostu treningiem dla m\u00f3zgu \u2013 na si\u0142owni mo\u017cemy \u0107wiczy\u0107 mi\u0119\u015bnie, medytuj\u0105c mo\u017cemy \u0107wiczy\u0107 t\u0119 szar\u0105 mas\u0119 […]<\/p>\n","protected":false},"author":8,"featured_media":1996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Warto znale\u017a\u0107 chwil\u0119 wytchnienia w chaosie codzienno\u015bci - mo\u017ce dwa oddechy nad kaszubskim jeziorem to b\u0119dzie akurat to?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":{"0":"post-1824","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-program","9":"post-with-thumbnail","10":"post-with-thumbnail-large"},"yoast_head":"\nPunkt programu - Warsztaty - Wst\u0119p do medytacji - Dreamhaven 2017<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Punkt programu - Warsztaty - Wst\u0119p do medytacji - Dreamhaven 2017\" \/>\n<meta property=\"og:description\" content=\"Punkt programu – Warsztaty – Wst\u0119p do medytacji – \u0141ukasz Grabowski Vipassana oznacza wgl\u0105d w prawdziw\u0105 natur\u0119 rzeczywisto\u015bci, na kt\u00f3rej charakterystyk\u0119 sk\u0142adaj\u0105 si\u0119 nietrwa\u0142o\u015b\u0107 (anicca), niesatysfakcjonowalno\u015b\u0107 (dukkha) i brak ja (anatta). A schodz\u0105c na ziemi\u0119, to medytacja jest po prostu treningiem dla m\u00f3zgu \u2013 na si\u0142owni mo\u017cemy \u0107wiczy\u0107 mi\u0119\u015bnie, medytuj\u0105c mo\u017cemy \u0107wiczy\u0107 t\u0119 szar\u0105 mas\u0119 […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\" \/>\n<meta property=\"og:site_name\" content=\"Dreamhaven 2017\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/fil.dreamhaven\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-05T07:11:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-22T23:57:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/dreamhaven.pl\/2017\/wp-content\/uploads\/sites\/5\/2017\/04\/Medytacja-Vipassana.png\" \/>\n\t<meta property=\"og:image:width\" content=\"945\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Danai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Danai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\"},\"author\":{\"name\":\"Danai\",\"@id\":\"http:\/\/dreamhaven.pl\/2017\/#\/schema\/person\/aa02104463d4730a36dba60680dbe98f\"},\"headline\":\"Punkt programu – Warsztaty – Wst\u0119p do medytacji\",\"datePublished\":\"2017-05-05T07:11:57+00:00\",\"dateModified\":\"2017-06-22T23:57:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\"},\"wordCount\":156,\"image\":{\"@id\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/dreamhaven.pl\/2017\/wp-content\/uploads\/sites\/5\/2017\/04\/Medytacja-Vipassana.png\",\"articleSection\":[\"Program\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\",\"url\":\"http:\/\/dreamhaven.pl\/2017\/05\/punkt-programu-warsztaty-wstep-medytacji\/\",\"name\":\"Punkt programu - 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